A.J.: *Age 3, on sofa, hands
behind head, legs crossed*
Nana: “A.J., what are you
doing?”
A.J.: “Nana, I just want to wewax!” (translation: I just want to relax!)
There
is a lesson for all of us in that story…sometimes relaxing is the best tool for
parenting. When things get uptight,
overwhelming and you feel you can’t go on (or hear one more whine, cry or
MOM!), just relax! This will calm your
soul, calm your mind and calm your spirit.
Being
a parent is hard!! No argument
there. I believe we sometimes need to
relax about events in our homes.
Misbehaviour is often a result of parents over reacting. Children put up a defence and take to
arguing, name calling and sometimes violence.
Do
you escalate when something goes wrong?
Do you react too quickly and then are upset when you punish too
harsh?
Take
time before you react. Relax your body
and mind. I often say “go to your happy
place”. (My happy place is pictured
below… this is where my mind goes when frustrated!) Then
deal with the situation appropriately.
For young toddlers, this breath of calm shouldn't be too long or they
will forget what they have done. With
older children and teenagers, you can say “I need a few minutes”, then return
when you are calmer.
I
also think you should relax more when things are going well. You know why they tell you on an airplane to
put the oxygen mask on you first before you put it on your child? Ya, you can’t help your child if you are
passed out. Same with parenting.
So…
one thing to remember in this parenting puzzle…
“Just WEWAX!”
Thank
you A.J. for reminding me of this!
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